That I can't do it all on my own.. I do actually need to send out a wee cry for help now and again...
Ringing Occupational Health tomorrow.. I can't physically care for an 87 year old on my own in a flat designed for a more sprightly individual.. 45 minutes it took to get him off the settee.. ~ Don't even know why I thought I could.. so now I'm being a big girl and asking for a little help and a back massage!
So what did I learn.. I learnt that I am in Desperate Need of a Back Massage.. Pleeeeeeeeeeeeeeease