were you been hiding BP not heard from you for some time now                                                                                                                                                                              

There is a book by Keith Code on how to be a track maniac, bought many years ago, read it, and now forgot the advice that was given.. Still a good read to improve your high speed riding, at tracks... Especially as the dark time is almost upon us...                                                                                                                                                                             

get yourself on a track day, youll be amazed how much youll learn in one day!                                                                                                                                                                             

*coughs politely*

"how to be a track maniac" and "get yourself to a track day..." ~ LMAO!!

Now that did make me laugh out loud.. really.. but the pair of ye above me are obviously advocates of Blind Faith.. say that to anyone else with a bit of BM longevity about me and they will likely wet themselves.. 

But.. you never know... *laughs even harder*

Blade-Rider ~ "Can't buy experience.." so true!!                                                                                                                                                                              

maybe read the book first, then practice on a bar stool, with cushions around. It has been said,(not by me), high speed riding is akin to be manhandled off a bar stool while your desparatly trying to stay on it. Thoose who have done trackdays, or have track experience, will tell you that they have muscles that ache that they didn'nt know they have, and besides the auwlfall front arm pump up, which can make your arms look like popeye's.                                                                                                                                                                             

I can agree with what is said, when I raced on a hot day I could not walk the next with aches, but I was told it may have been due to how much sweat you lose and getting dehydrated?